~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Wednesday, May 21, 2008

Warp Speed Day (what day are we in now??)

Day 10

I almost talked myself out of working out today. I am glad I didn't but, MAN, I am tired and sore!!!

I think tomorrow I am going to have to spice things up with something I really like in order to motivate myself into working out. Today was hard and had it been a cardio day I might not have been able to convince myself to go.

No problem with food today. I did cut the fruit out of my evening snack and I may replace my almonds with coffee creamer if I decide to hit the book store tonight.

Here are my numbers.

1807/76.2/81/197.9 38% fat, 18% carb, 44% prot

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