~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Wednesday, May 21, 2008

Warp Speed Day (what day are we in now??)

Day 10

I almost talked myself out of working out today. I am glad I didn't but, MAN, I am tired and sore!!!

I think tomorrow I am going to have to spice things up with something I really like in order to motivate myself into working out. Today was hard and had it been a cardio day I might not have been able to convince myself to go.

No problem with food today. I did cut the fruit out of my evening snack and I may replace my almonds with coffee creamer if I decide to hit the book store tonight.

Here are my numbers.

1807/76.2/81/197.9 38% fat, 18% carb, 44% prot

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