~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Friday, May 23, 2008

Warp Speed Day 12

Weight - 225.6

I spent the day at the FPEA convention so my usual workout was not feasible. Food was okay until dinner and then we had Chinese food and I made POOR decisions! Oh well, I paid for it with a major headache about an hour later. I did get a good kettlebell workout in and a 1 mile walk. I thought the kettlebell workout was going to end up being a "better than nothing" workout but it kicked my butt unlike any workout I have done so far in WSFL. Man I love kettlebells! I have managed to pack lunch for tomorrow and I will probably be home for dinner. Hopefully I will have the energy to actually cook something!!!

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