Weight - 225.6
I spent the day at the FPEA convention so my usual workout was not feasible. Food was okay until dinner and then we had Chinese food and I made POOR decisions! Oh well, I paid for it with a major headache about an hour later. I did get a good kettlebell workout in and a 1 mile walk. I thought the kettlebell workout was going to end up being a "better than nothing" workout but it kicked my butt unlike any workout I have done so far in WSFL. Man I love kettlebells! I have managed to pack lunch for tomorrow and I will probably be home for dinner. Hopefully I will have the energy to actually cook something!!!