~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Friday, May 23, 2008

Warp Speed Day 12

Weight - 225.6

I spent the day at the FPEA convention so my usual workout was not feasible. Food was okay until dinner and then we had Chinese food and I made POOR decisions! Oh well, I paid for it with a major headache about an hour later. I did get a good kettlebell workout in and a 1 mile walk. I thought the kettlebell workout was going to end up being a "better than nothing" workout but it kicked my butt unlike any workout I have done so far in WSFL. Man I love kettlebells! I have managed to pack lunch for tomorrow and I will probably be home for dinner. Hopefully I will have the energy to actually cook something!!!

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