I am finding it very hard to stay motivated with the exercise. I have been having knee problems which are not getting better. This morning I have a persistent pain in my knee. I am going to have to change the way I do cardio from here on out. It will probably impact my results but I would actually like to be able to walk when this is over! :)
I am going to try to keep up with the weight and circuit portion but I am going to have to switch to a less traditional method of cardio. Although the gazelle is considered low impact it has always bothered my knees if I used it too much. Jump roping is just a joke right now.
I have Mike Mahler's kettlebell e-book and it has a fat loss circuit in it that I will use in place of one or two sessions of cardio. I also can bike and hoop, but NO gazelle, jump roping or running for me for at least a week. I will re access next week.
Now food on the other hand is going great. I really like the diet portion. Low carb seems to set well with me. I really need to invest in a few cookbooks though because I am constantly looking for new foods. I know there is variety out there, I just don't know what it is! LOL
The biggest problem I am having with food is eating enough. I am finding that I am not hungry at all. When I do get hungry I have a few bites of whatever I make and I am good.