~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Monday, May 26, 2008

Warp Speed Day 15

Weight 226.2

Well, I have passed the half way point and I have to admit that I am losing steam. The diet really is going great (except my few days of convention hell!). I do like this way of eating. I think I will follow up Warp Speed with TNT so I just ordered the book from Amazon.

The workouts, on the other hand, are wearing on me. I really don't think my knees will be able to take much more. I cut out the interval portion of today's workout because both of my knees have started hurting. I don't know if it is because I spent the last three days walking non-stop or it is just over worked. Unfortunately, the plan does not allow for more than one rest day.

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