What: My fat A$$
Where: Sitting on the sofa
Yes, that was the scenario. Today was a bit busy with K's psychiatry appointment so I never got in my workout. So at 10:30 I, all of a sudden, decided to go toss around the kettlebell for as long as I could manage. That was only 15 minutes BUT that was 15 minutes straight with only short pauses to get a drink of water.
So there I was, doing kettlebell swings and high pulls in jeans and a dress shirt. I AM one of those people that I make fun of! LOL
Now about this new program...
I got Warp Speed Fat Loss today. (Please tell me I am not the only freak out there that gets stuff like this for Mother's Day!) I am quite excited to start it on Monday. I need a few days to work out the grocery list and plan food so Monday it is. I looked over everything today and I am thrilled with the way it looks. It is going to KICK MY A$$! I am going to have to be extra committed to get in the cardio. I HATE SS cardio with a deep seated passion but the bulk of the cardio is interval. I wonder if I can incorporate kettlebells into the cardio somehow. Maybe with a really light bell????
After the next 28 days of hell :) I will return to NROL4W.