Weight - 223.4
Just when I thought I was going to avoid weight gain this month! Wishful thinking I know!!
No ladders for my workout today. I got this crazy idea to paint my kettlebells. So my 25lber is outside drying. It would probably be a bad idea to try and use it!
Today I did a circuit. Six reps each, repeated 3 times. I was aiming for 5 but 3 was all I could do!
Exercise 1 - Clean, squat, press (6 each side)
Exercise 2 - Push-ups
Exercise 3 - Underleg pass, swing (6 each leg)