~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Friday, April 18, 2008

Menu for the last part of April

Dinners

  1. Broiled Ahi, sesame soba noodles and edemmame
  2. Salmon Burgers, creamy dill wild rice and green beans
  3. Black bean soup with whole grain rolls
  4. Lentil Tacos and salad
  5. Spaghetti with meat sauce and salad
  6. Chicken and polenta casserole
  7. Ground buffalo with white and sweet potatoes, peppers and onions in beef gravy
  8. Pork Tenderloin with baked brown rice and mixed veggies
  9. Talapia with teriyaki rice and edemmame
  10. Pork Tenderloin and spinach lasagne with red sauce and goat cheese
  11. Pork Tenderloin with veggies, hummus and chips
  12. Chicken and sesame green beans over rice fettuccine
  13. Mexican Spiced black beans and mixed veggies over penne

Lunches - Will mostly consist of leftovers but I will probably throw in some egg sandwiches, tuna fish, hummus and veggies and PB&J to round things out.

Breakfast
  1. Baked Oatmeal
  2. Steel Cut oats
  3. Protein Smoothies
  4. Go Lean Cereal and soy milk

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