~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Friday, March 14, 2008

Clean Eating

I just bought the Eat Clean Diet book by Tosca Reno. I already knew the info int he book and most of it is available online but it was put together in one place in a very easy to read and implement format that made it worth the money.

The Eat Clean Diet

Tosca Reno message board

Clean Eating Magazine

The Eat Clean Diet website

10 step strategy to Consistently Eating Clean

Eating Clean Works

Fitness Quest's Recipes
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