~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Monday, August 11, 2008

Today's total...

is 97! It would have been 99 but I didn't count two of them because I couldn't get my elbows locked out on them. I am talking push-ups of course. Today was week 3/day 1. I really struggled on today's but I did it. Set 3 and 5 I had to take a brief rest (10ish seconds) before completing the set.

I skipped planks. After 99 (97) push-ups I was done!

My weight was up 1 pound today. I figured that after my high carb weekend and my raging sunburn was probably the cause. Then I got a surprise early visit. So maybe the gain was TOM related. Maybe it was a little of everything and I will see a big drop next week. I am going with that theory! LOL

Eating was good today, although out of order. I usually start my day with PWO shake but I didn't get my workout in until 8 tonight. So I ended the day with PWO instead.

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