~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Sunday, August 10, 2008

Logs for Week of 8-4-08


























New log style this week. As much as I like the type logs I just can't keep up with them in the computer. Workouts this week were bare minimum.

SS cardio this week was on Monday, Tuesday and Wednesday and HIIT was on Monday and Friday
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