...to motivate you!!
So, my inbox was the victim of, what I thought was, a bad joke. Then I realized my husband was serious. He wants to attend his company's Summer Party. Which, BTW, is in 2 weeks AND at the local water park! Nothing like a little notice!
After I recovered from my panic attack, I asked him if he was serious. He was and is!
But, I had one hell of a workout today. There is nothing like the thought of my pasty white thighs in a bathing suit to make me push extra hard.
Today's workout consisted of Romanian Deadlifts (4X8 @ 92lbs), Push up and KB swing circuit (4 sets, 12, 11, 10, 9 reps, 25lb KB), highpull/single arm swing ladder starting with 5 reps each side and no rest (20lb KB) and 20 minutes on the Gazelle.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment