~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Tuesday, July 15, 2008

JP Fitness Second Half of '08 Challenge

Runs from August 1st to December 31st, must set between 3 and 6 goals and post monthly about your progress.

So here are my goals:
  1. Weight goal - 175, I would like to be 165 by December 31st but I think that is an unrealistic goal.
  2. Size goal - 14, I have a formal party to go to the first week in December and I would love to be able to look awesome in my dress. (a 12 would also be really cool! I think I may have been 12 last time I wore a 12, okay that may be a bit of an exageration)
  3. Workout goal - I will incorporate one exercise in each workout that I hate. I have a tendency to avoid things I can't stand, namely single leg work and cardio. So BSS and lunges will be finding their way into my workouts.
  4. Performance goal - 10 real push-ups. Right now I can only do them on my knees, I really want to work up to doing them on my toes.

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