~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.

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Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.

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Wednesday, September 3, 2008

Week 2 Day 2

I finished week 2, day 2 of the 100 push-ups plan round 2. That is it for today. This round I am really feeling these in my shoulders. Amazing what changing the incline can do.

Yesterday was a brutally simple workout of deadlifts, ball bridges and snatches.
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