~~~~~~Randy Pausch~~~~~~

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough.

Consistent practice equals consistent progress.


Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start.


Tuesday, September 16, 2008


I can finally do real push-ups! What I have been doing is trying for 10 push-ups in as few sets as possible.

Today I did 4, 2, 1, 1. You will notice that is only 8. The last few I couldn't get back up so 8 it is.

I am amazed at the difference in stress on the lower back between incline push-ups and regulation push-ups. It really points out the fact that my core is not as strong as I think it is. LOL

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