Monday, February 4, 2008

Breakfast
Chai with Silk creamer and 2 tsp. sugar (5/5)
Sunbutter and Jelly sandwich (9/14)

Lunch
BK Grilled Chicken Sandwich, no mayo (9.5/23.5)
onion rings (7.5/30.5)

Yes I am regretting my lunch. We were starving and I had weird craving for chicken (don't know where that came from). But a migraine and asthma attack later I was reminded of why I don't eat commercial chicken or foods containing dairy.

Dinner
hard boiled egg (2/32.5)
chocolate (4/36.5)
bread (3/39.5)
Earth Balance (3/41.5)

Daily Totals
Activity Points 5
Point Overage 15.5
Flex Points Used 10.5