Tuesday, December 2, 2008
Strength Standards for Women
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These sound pretty good . If you don't want to read the whole thing just skip to the table towards the bottom. I've got some work t...
To Challenge or Not to Challenge
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The Women's Challenge is over at JP. I am very happy with what I have accomplished in the last 4 or 5 months. There is a new challenge ...
Tuesday, November 25, 2008
Nothing tastes as good as thin feels.
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What kind of stupid ass cliche is that!!!! Seriously, that is almost as bad as "Stop dieting, start living". First of all this ri...
Women's Challenge Final Stats
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July 29 - Starting measurements Bust - 44.25 Chest - 36.25 Waist - 41.5 Hips - 48.5 Thighs - ...
Sunday, November 16, 2008
My husband thinks I've lost it....
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I signed up for a 5K on Thanksgiving Day .
Sunday, November 9, 2008
Running
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Since I haven't been able to workout all week because everything I do hurts my shoulder, I decided to pull out Couch to 5K and give it a...
Tuesday, November 4, 2008
Qi Gong
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I really want to learn Qi Gong and an opportunity may have presented itself. I am very excited. I think I am going to begin familiarizing ...
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