Monday, February 18, 2008

BFL - Day 8

Today went pretty well. Dinner was a bit on the heavy side with a couple of no-nos like some Earth Balance and the yolk of my egg. Other than that, and the fact that it is 3 am and I am still awake and starving, eating was good. My workout was awesome this morning. As of right now I can barely feel it. Doubt that will be the case when I wake up in the morning, or later as the case may be!

Food Log:
Breakfast - Baked Oatmeal
Lunch - Tuna Salad with onions, a bit of relish and yellow mustard and 2 slices of whole wheat bread
Snack: Protein Bar
Dinner - Boca burger on roll with a egg (yolk and all) cooked in some Earth Balance

I feel my diet was a bit lacking in produce today!! I must finish grocery shopping tomorrow!

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